Let's Calculate Your Body Mass Index
The easiest way to understand whether a person is underweight, normal weight, overweight or obese is the Body Mass Index Calculator method.
Obesity in general; It is a condition in which the amount of fat mass in the human body is excessively increased compared to the lean mass containing other components such as bone, muscle and water. In other words, obesity can be defined as body mass being much more than height.
Body Mass Index Calculator
Body mass index; It is calculated by dividing your body weight by the square of your height (kg/m²).
You can use the following calculation engine to instantly see the result of your body mass index.
Body Mass Index Results
Body mass index (BMI) is a value calculated based on a person’s height and weight measurements, and this value is used to determine whether a person is normal, underweight or overweight. You can evaluate your body mass index result according to the following categories.
- 18.5 and below: Underweight (Below ideal weight)
- 18.5 to 24.9: Normal (at ideal weight)
- 25 to 29.9: Overweight (above ideal weight)
- 30 to 34.9: Obese (obesity class 1)
- 35 to 39.9: Extremly obese (obesity class 2)
- 40 and above: Morbid obesity (obesity class 3)
BMI is a measure used to calculate a person’s body fat, and high BMI values can increase the risk of obesity and related health problems. However, BMI can be misleading in some cases, as it does not take into account the distribution of body fat, muscle mass, and other factors. For this reason, BMI results should only be used as a guide and a more detailed evaluation should be made for you.
Please contact us for detailed information and assistance.
What Is Body Mass Index?
Body Mass Index (BMI) is a measurement used to calculate a person’s body fat percentage based on their height and weight measurements. BMI is calculated by dividing weight in kilograms by the square of height in meters. BMI is used to determine whether a person is normal in weight, underweight, or overweight for their height, and is often used as a guide to help maintain a healthy body weight. However, BMI alone is not sufficient as a measure of health and other factors such as fat distribution, muscle mass, age, gender and genetic characteristics also need to be considered.
What Should We Pay Attention to Apart from Body Mass Index?
Body mass index (BMI) is a measure used to calculate body fat, but this measure only considers a person’s height and weight measurements and can be misleading in some cases. Therefore, besides BMI results, the following factors are also evaluated:
Waist circumference: Fat accumulated in the abdomen can cause more health problems than fat accumulated in the hips or legs. Therefore, waist circumference measurement is an important factor in determining a person’s risk of obesity and other health problems.
Fat distribution: The distribution of fat in the body is also important. For example, the “apple” body type has a higher risk of obesity due to fat deposited in the abdomen, while the “pear” body type has a lower risk of obesity due to fat deposited in the hips or legs.
Muscle mass: Muscle mass makes up a portion of a person’s body weight and is not taken into account during BMI measurements. Therefore, a person’s high muscle mass may mean they may have normal fat despite having high BMI values.
Age, gender and genetic characteristics: Age, gender and genetic characteristics can also affect BMI measurements. For example, as you age, muscle mass decreases while fat can increase. Also, some people may be genetically predisposed to store more fat.
Therefore, BMI results may not always provide a complete preliminary diagnosis. By combining BMI results with other factors, we can more accurately assess your risk of obesity and health problems.
Frequently Asked Questions for Body Mass Index
BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters. The formula is: BMI = (weight in kg) / (height in m^2).
BMI is typically calculated using the metric system, so weight is in kilograms and height is in meters. However, you can convert weight from pounds to kilograms and height from feet and inches to meters for the calculation.
BMI values fall into different categories, such as underweight, normal weight, overweight, and obese. Your BMI can give you a general idea of whether you are at a healthy weight for your height, but it doesn't provide a complete picture of your health.
While BMI is a useful tool for assessing weight on a population level, it has limitations. It doesn't consider factors like muscle mass, body composition, age, or gender. Some individuals with a high muscle mass may have a high BMI, even if they are not overweight.
High BMI is associated with an increased risk of various health conditions, including heart disease, diabetes, hypertension, and certain types of cancer. However, individual risk factors vary, and other factors should be considered.
High BMI is associated with an increased risk of various health conditions, including heart disease, diabetes, hypertension, and certain types of cancer. However, individual risk factors vary, and other factors should be considered.